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Great recipes and delicious as well. :)
Hilfreich
Low carb diets don't work. Well, aesthetically, they do, but they have terrible side effects on your body. I mean, come on, the site is recommending you drink coffee and salt water. "With the Industrial Revolution, 100 – 200 years ago, we got factories that could manufacture large amounts of pure sugar and white flour. Rapidly digested pure carbohydrates. We’ve hardly had time to genetically adapt to these processed foods," says the site. Yet, they're suggesting we consume a stimulant to keep our dead brains awake. Have we genetically accustomed ourselves to caffeine? I think not. The problem is that people are so fucking stubborn. They want to lose weight but don't want to give up bacon. They believe whatever they want to, whether it's true or not. Furthermore, if the Industrial Revolution supposedly fucked everything up, does that mean all the low carb retards should also give up electricity? And cars? And virtually everything else that was invented after the Industrial Revolution? Yes, that's right, just go and live in your own imagination, provided your brain hasn't shut down from a lack of carbs. I'm going to go eat a massive portion of rice now. Which reminds me of my next point: how many people do you see in rural areas of South-East Asian countries, eating a high-carb diet (mostly rice!), who are obese? "But diabetes is a big thing in China!" Yeah, that's right, similar to in the USA, innit? What have the two countries got in common? That's right, fast food.
Hilfreich
This site is VERY trustworthy. It's maintaned by Dr. Andreas Eenfeldt. He's one of the most known public speakers about LCHF, Keto, Low Carb. High Fat diets. *****
1
I've lost 30 pounds using LCHF and have kept it off for a 18 months. My blood chemistry is great. Great energy.
2
This site provides accurate information on healthy diet practices. The LCHF movement is very popular in Sweden, and is endorsed by the Swedish authorities as a safe and effective treatment for obesity and diabetes.
2
It's not paid for by the drug companies. Enough said.
2
Working with healthcare I must agree this site is no good. Potentially dangerous and possibly scam.
2
Shady advice regarding alternative medicine. Outright hostile toward science.
3
WHERE to start explaining these sleazy scam sites and the criminals you would be dealing with . . . Spamming FAKE/SCAM pharmacies to rip you off! (Fake pharmacies with fake addresses/certificates waiting to SCAM YOU!) These scammers spam all these garbage brands and MANY more! ***** ***** ***** ***** ***** ***** ***** ***** ***** ***** ***** ***** ***** Look up the spam brand here: ***** Even More Info: ***** - EvaPharmacy (The worst of the worst criminal spam/scam groups) ***** (how to tell if the certification is real) ***** (check for rogue/fake pharmacies) FINAL ANALYSIS: A horrible scam, spammed for years on many 1000's of domains. (sometimes spammers change content/look, but its still a criminal scam site)
4
This site follows a scientific, evidence-based approach to health and is excellent. But this approach happens to cut across the prevailing dogma held by the medical and related professions, supported by huge financial interests in the processed food and pharmaceutical industries. The dogma has little scientific evidence to support it, and there is much evidence that contradicts it.
3
Pseudoscientific health claims with factual sources that are either misiterpreted or entirely made up.
3
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