NeoLyfe is my personal trainer and nutritionist all in one.
When I signed up and took their quiz it created a 4 week workout program and even a 4 week custom meal plan that really changed my unhealthy lifestyle especially after i got laid off....
It showed me what to do and through each type of workout in order for me to hit my goal weight.
Great app. I have a meal plan and fitness plan that I've been following for a couple weeks plus I've tried the dance workouts and yoga as well. Easy to use and very helpful.
LOVE this fitness app! I follow some of my favorite trainers on there! Super easy to use & Neolyfe has some of the best customer service! Can easily get a hold of them by phone or message. 10/10 Highly recommend!
Neolyfe is a great tool for weightloss. I used it for a few weeks, it helped me drink more water and I've been exercising a lot more. Highly recommended.